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JJ Pearce Mustang Athletic Camps
JJ Pearce Mustang Athletic Camps mobile

High School Strength & Conditioning for NON-FOOTBALL & ALL FEMALE ATHLETES


June 8th - July 30th

Boys & Girls Entering Grades: 9th - 12th

Cost: $120 for all Weeks or $20 per Week
(Payment plan available upon request)

Schedule:

9:00am - 9:30am - Pre-Screening/Temperature Check

9:30am - 10:45am  - Strength & Conditioning

Sport Specific Skills (See Below - Beginning June 15th)

Current or last school year's physical form must be on file to participate.

Conditioning Course
Print Waiver PRINT
 
Sport Specific Skill Days
Monday's:

Boys Basketball 11:00am-12:00pm (After S&C)

Softball 10:45am-11:45am (After S&C)

Tuesday's:
Girl's Basketball - 8:15am-9:15am (Before S&C)

Baseball - 10:45am-11:45am (After S&C)

Wednesday's: Volleyball - 10:45am-11:45am (After S&C)

These weeks are designed to help athletes prevent injury and maximize athletic and mental skill. Activities will focus on weight training, flexibility, agility and speed, as well as, character development and motivational instruction. The camp is open to all male & female athletes attending RISD.

Campers are encouraged to wear modest workout attire and closed‐toe athletic shoes. Cleats are optional for outside. Water will be provided, but campers are welcome to bring their own water bottles that may be re‐filled throughout the morning.

Course Dates
Week 1 | June 8th - 11th
Week 2 | June 15th - 18th
Week 3 | June 22nd - 25th
Week 4 | June 29th - July 2nd
OFF WEEK - JULY 6TH - 9TH
Week 5 | July 13th - 16th
Week 6 | July 22nd - July 23rd (2 days - $10)
Week 7 | July 27th - July 30th

Instructors: JJ Pearce Athletic Coordinator, Coach David Collins, and Coaching Staff

Location:

  • Monday - Thursday: at JJP
  • Friday: Virutal

What to Wear: Modest workout attire, athletic shoes appropriate for weight room, cleats for outside exercise (optional).  Water provided.

If you have any questions or concerns, please contact Nicole.Frederking@RISD.org